Archive
Articles from October 2010
6 articles at addresses from October 2010. The topics are the originals; the writing is new.
- Gratitude & HappinessBeing Thankful: What the Science of Gratitude SaysWhat research says about gratitude, why it seems to help, its limits, and simple ways to practise thankfulness that don't feel forced or fake.
- Purpose & MeaningThis Is Your Life: Living It on PurposeA reminder that this ordinary life is the one you get, and practical ways to live it more deliberately: notice how you spend time, align with values and enjoy now.
- Gratitude & HappinessHow Clean Is Your Water? Safe Drinking Water and What You Can DoWater was the theme of Blog Action Day 2010. Where global access to safe drinking water stands today, what affects water at home, and practical ways to help.
- Decisions & GoalsCreate Your Future Using a Vision Board (the Way That Works)How to make a vision board that supports real goals: choose specific images, include actions and obstacles, pair it with a plan and keep it visible.
- Habits & GrowthWhy You Need an Ideas BookWhy capturing ideas in one place makes you more creative, what to write in an ideas book, and how to review it so good ideas turn into projects.
- Stress & Resilience7 Ways to Stop Doubting YourselfSeven practical ways to quiet self-doubt: separate feelings from facts, collect evidence, prepare well, take small risks, limit comparison and treat doubt as normal.