Archive
Articles from September 2010
4 articles at addresses from September 2010. The topics are the originals; the writing is new.
- Stress & ResilienceHow to Motivate Yourself in Times of StressWhy stress drains motivation and practical ways to keep going: shrink tasks, focus on what you control, protect basics like sleep and lean on routines and people.
- Purpose & MeaningYou Don't Have to Travel Far to See the WorldHow to find novelty, culture and adventure close to home: be a tourist in your own town, explore food and communities, take micro-adventures and look with fresh eyes.
- Stress & ResilienceWhy We Sabotage Ourselves, and How to StopCommon forms of self-sabotage, from procrastination to self-handicapping, the reasons behind them, and practical steps to recognise and interrupt the pattern.
- Stress & ResilienceThe Victim Myth: Taking Back Control Without Denying Real HarmHow to move from feeling powerless to taking back control: the difference between being harmed and staying stuck in a victim mindset, and practical steps forward.